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Home
Personal Training
  • Packages
Group Fitness Classes
  • Surge Fit
  • Elevate & Activate
  • Thrive Squad
More Info
  • About Me!
  • Teen summer training
  • MSHS VB Summer program
More
  • Home
  • Personal Training
    • Packages
  • Group Fitness Classes
    • Surge Fit
    • Elevate & Activate
    • Thrive Squad
  • More Info
    • About Me!
    • Teen summer training
    • MSHS VB Summer program

  • Home
  • Personal Training
    • Packages
  • Group Fitness Classes
    • Surge Fit
    • Elevate & Activate
    • Thrive Squad
  • More Info
    • About Me!
    • Teen summer training
    • MSHS VB Summer program

Thrive Squad: Find your strength. Feel your power. Thrive your way

Thrive Squad: Find your strength. Feel your power. Thrive your way

Thrive Squad: Find your strength. Feel your power. Thrive your way

Thrive Squad: Find your strength. Feel your power. Thrive your way

Thrive Squad: Find your strength. Feel your power. Thrive your way

Thrive Squad: Find your strength. Feel your power. Thrive your way

Welcome to Thrive Squad Classes

Thrive Squad isn’t just a workout—it’s a community built on confidence, connection, and strength. Just like our summer camp, these classes bring girls together to train both body and mind in a supportive, fun, and empowering environment. Each Sunday we’ll focus on strength, agility, balance, and conditioning while also taking time for mindset journaling, gratitude, and positive affirmations. My goal is to help every girl leave class feeling stronger, more confident, and more aware of her body’s power. Whether she’s an athlete, plays sports for fun, or simply wants to feel good moving her body, Thrive Squad is a place where she can belong, grow, and thrive!

Get the info

When:

Every Sunday, Starting on September 21, 2025

Where:

Then OLD Big Star Studios

8104 Bracken Pl SE, Snoqualmie

Time:

10:30am-11:30am- Sept. 21st-Oct. 26th

10:30am-12pm**

**Starting Nov. 2nd

Price:

60 min Class Prices: 

$24 drop-in

$66- 3-Class punch card- expires 10/26

$120- 6-class punch card- expires 10/26


90min Class prices: 90 min class starts 11/2

$35- drop-in

$160- 5-class punch card- expires 3 months from first punch

$300- 10-class punch card- expires 3 months from first punch

**Cash/Zelle discount prices available. Please email to inquire

Who can join:

These classes are for girls 6th grade to 17 years old. 

What to Bring:

  • Workout shoes
  • Water
  • If you participated in Thrive Squad summer, bring your Bag with all your gear (jump rope, bands and journal)

Join Now

Thrive Squad Summer camp gallery

    Vibe and Thrive Wellness

    Tamara@vibeandthrivewellness.com

    (206) 369-6232

    Copyright © 2025 Vibe and Thrive Wellness - All Rights Reserved.

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